# Iron vs Cise

The clearest difference is in-app purchases: Iron at none against Cise's 2. Iron also leads on update cadence (every 4 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Cise sells 2 in-app purchases, starting at $4.99 per month. Iron asks for nothing beyond the download.

Iron ships an update every 4 days, Cise every 2 weeks. The most recent releases landed on October 5, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Iron | Cise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/cise-workout-tracker/id6760802573/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | — | Subscription |
| Size | 34 MB | 45 MB |
| Requires iOS | **15.1** | 16.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tegveer Bhatti](https://appshunter.io/developer/1781722063) | [BRANDON THOMAS LIMA](https://appshunter.io/developer/1886316053) |

## What reviewers say

### Iron

[App page](https://appshunter.io/ios/app/iron-weight-lifting-log/id6757133289)

**Features:** macOS Compatibility

**In-app purchases:** none


### Cise

[App page](https://appshunter.io/ios/app/cise-workout-tracker/id6760802573)

This app helps users create and log custom workout plans for strength training and weightlifting. It focuses on personal growth and consistency, avoiding gamification and competition to encourage users to push themselves safely into a growth zone.

**Highlights:** Custom workout plans, Fast swipe-based logging, Strength training progress tracking, Exercise editing, Superset support, Workout history and graphs

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cise Pro | $4.99 | per month |
| Cise Pro (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is Iron free?

Iron is free to download, with no in-app purchases.

### Is Cise free?

Cise is free to download, with in-app purchases available.

### Do Iron or Cise have ads?

Neither Iron nor Cise shows ads.

### Which is updated more often, Iron or Cise?

Iron ships an update every 4 days, and Cise every 2 weeks. Most recently, Iron was updated on October 5, 2026 and Cise on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*