# MENtality vs Full Clear

The clearest difference is ads: Full Clear at none against MENtality's shown. MENtality's advantage is update cadence (every 11 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. MENtality sells 4 in-app purchases, starting at $1.99 per 7 days and Full Clear sells 4 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

MENtality ships an update every 11 days, Full Clear every 3 weeks. The most recent releases landed on October 18, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | MENtality | Full Clear |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (17 ratings)](https://appshunter.io/ios/app/mentality-dopamine-reset/id6757151290/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 11 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 59 MB | 50 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Outlined](https://appshunter.io/developer/6789434131) | [Nelson Lai](https://appshunter.io/developer/1477911199) |

## What reviewers say

### MENtality

[App page](https://appshunter.io/ios/app/mentality-dopamine-reset/id6757151290)

This app helps men break free from compulsive habits and digital addiction. It offers an AI coach, grounding techniques, habit-building tools, and accountability circles to reclaim control and improve focus and sleep.

**Highlights:** AI personal coach, Panic button for urges, Habit and app blocking, Structured challenges, Accountability circles, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mentality Premium Weekly | $1.99 | per 7 days |
| Mentality Premium Monthly | $5.99 | per month |
| Mentality Premium - Yearly | $34.99 | per year |
| Mentality Lifetime | $44.99 | one-time |


### Full Clear

[App page](https://appshunter.io/ios/app/full-clear/id6798578010)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Clear Pro | $12.99 | per month |
| Pro Yearly: Relapse Insights | $19.99 | per year |
| Full Clear Pro | $39.99 | per year |
| Pro Lifetime: Urge Insights | $79.99 | one-time |


## Frequently asked questions

### Is MENtality free?

MENtality is free to download, with in-app purchases available.

### Is Full Clear free?

Full Clear is free to download, with in-app purchases available.

### Do MENtality or Full Clear have ads?

MENtality shows ads; Full Clear does not.

### Which is updated more often, MENtality or Full Clear?

MENtality ships an update every 11 days, and Full Clear every 3 weeks. Most recently, MENtality was updated on October 18, 2026 and Full Clear on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*