# AfterShift vs SleepShift

The clearest difference is review sentiment: SleepShift at 100% against AfterShift's 0%. SleepShift also leads on rating (5.0 vs 3.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. AfterShift sells 4 in-app purchases, starting at $3.99 per month and SleepShift sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

SleepShift holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews point the same way: 0% of AfterShift's written reviews are positive against 100% of SleepShift's.

AfterShift ships an update every 11 days, SleepShift fortnightly. The most recent releases landed on November 13, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | AfterShift | SleepShift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/aftershift-sleep-and-shift-work/id6757163182/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sleepshift-night-shift-sleep/id6760953945/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Fortnightly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 19 MB | 7 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Antti Aittamaa](https://appshunter.io/developer/1855943133) | [YUECEL CELIK](https://appshunter.io/developer/1886932004) |

## What reviewers say

### AfterShift

[App page](https://appshunter.io/ios/app/aftershift-sleep-and-shift-work/id6757163182)

This app tracks sleep and recovery specifically for shift workers, calculating metrics based on your roster. It offers personalized reminders, nap tracking, and sleep techniques tailored to irregular schedules. Data remains private on your device.

**Highlights:** Roster-based sleep tracking, Shift-specific recovery metrics, Nap tracking with Dynamic Island integration, Timed wind-down and caffeine reminders, On-call shift support, Library of sleep techniques, Private, cloud-free data storage

**Features:** macOS Compatibility, Family Sharing, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AfterShift Premium Monthly | $3.99 | per month |
| AfterShift Premium Yearly | $24.99 | per year |
| Support the Developer | $1.00 | one-time |
| AfterShift Premium Lifetime | $39.99 | one-time |


### SleepShift

[App page](https://appshunter.io/ios/app/sleepshift-night-shift-sleep/id6760953945)

This app helps shift workers optimize their sleep by calculating personalized sleep windows based on their unique schedules. It offers guidance on light exposure, caffeine, and naps, with features like lock screen widgets and Apple Health integration.

**Highlights:** Personalized optimal sleep windows, Home and lock screen widgets, Live Activity for Dynamic Island, Light exposure guidance, Caffeine and melatonin timing, Pre-shift nap recommendations, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SleepShift Pro | $5.99 | per month |
| Pro Annual | $34.99 | per year |


## Frequently asked questions

### Is AfterShift free?

AfterShift is free to download, with in-app purchases available.

### Is SleepShift free?

SleepShift is free to download, with in-app purchases available.

### Which has better reviews, AfterShift or SleepShift?

SleepShift is rated higher. AfterShift averages 3.0 out of 5 from 2 ratings, while SleepShift averages 5.0 from 1 ratings.

### Do AfterShift or SleepShift have ads?

Neither AfterShift nor SleepShift shows ads.

### Which is updated more often, AfterShift or SleepShift?

AfterShift ships an update every 11 days, and SleepShift fortnightly. Most recently, AfterShift was updated on November 13, 2026 and SleepShift on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*