# Progressa vs Morning Proof

The clearest difference is update cadence: Morning Proof at every 4 days against Progressa's every 2 months. Progressa's advantage is iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Progressa sells 2 in-app purchases, starting at $5.99 per month and Morning Proof sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Progressa ships an update every 2 months, Morning Proof every 4 days. The most recent releases landed on September 13, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Progressa | Morning Proof |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (7 ratings)](https://appshunter.io/ios/app/morning-proof/id6757691737/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | — | Freemium |
| Size | 37 MB | 22 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Bryan Dijkhuizen](https://appshunter.io/developer/1865017720) | [RYAN LOUIS KRANE](https://appshunter.io/developer/1868317299) |

## What reviewers say

### Progressa

[App page](https://appshunter.io/ios/app/progressa/id6757167718)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progressa Pro (Monthly) | $5.99 | per month |
| Progressa Pro (Annual) | $59.99 | per year |


### Morning Proof

[App page](https://appshunter.io/ios/app/morning-proof/id6757691737)

Build consistent morning routines with photo verification and automatic tracking. Set daily deadlines, build streaks, and block distracting apps to ensure accountability and habit formation. Track workouts, sleep, and custom habits with AI-powered confirmation.

**Highlights:** AI Photo Verification for habits, Apple Health Sync for automatic tracking, App Blocking to reduce distractions, Customizable morning deadlines, Streak tracking and achievements, Progress analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MorningProof Premium | $6.99 | per month |
| Morning Proof Premium | $29.99 | per year |


## Frequently asked questions

### Is Progressa free?

Progressa is free to download, with in-app purchases available.

### Is Morning Proof free?

Morning Proof is free to download, with in-app purchases available.

### Do Progressa or Morning Proof have ads?

Neither Progressa nor Morning Proof shows ads.

### Which is updated more often, Progressa or Morning Proof?

Progressa ships an update every 2 months, and Morning Proof every 4 days. Most recently, Progressa was updated on September 13, 2026 and Morning Proof on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*