# Flow Interval vs FlowCue App

The clearest difference is update cadence: FlowCue App at monthly against Flow Interval's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Flow Interval sells 3 one-off in-app purchases and FlowCue App sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Flow Interval ships an update every 3 months, FlowCue App monthly. The most recent releases landed on October 7, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Flow Interval | FlowCue App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flowcue-app/id6769629855/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | — | Free |
| Size | 1 MB | 9 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Takumi Kanaya](https://appshunter.io/developer/1852755878) | [Amiel Kennedy](https://appshunter.io/developer/1896675288) |

## What reviewers say

### Flow Interval

[App page](https://appshunter.io/ios/app/flow-interval/id6757172069)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Medium Tip | $3.99 | one-time |
| Large Tip | $8.99 | one-time |


### FlowCue App

[App page](https://appshunter.io/ios/app/flowcue-app/id6769629855)

Automate your timed tasks with this sequence timer. Build custom playlists for routines like workouts or morning rituals, and let the app guide you through each step with audio cues. Stay focused without constantly checking the clock.

**Highlights:** Create timed task playlists, Automatic step progression, Speech announcements for transitions, Home screen widget for quick launch, Customizable task icons and colors, Loop mode for repeating routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlowCue Pro | $4.99 | one-time |


## Frequently asked questions

### Is Flow Interval free?

Flow Interval is free to download, with in-app purchases available.

### Is FlowCue App free?

FlowCue App is free to download, with in-app purchases available.

### Do Flow Interval or FlowCue App have ads?

Neither Flow Interval nor FlowCue App shows ads.

### Which is updated more often, Flow Interval or FlowCue App?

Flow Interval ships an update every 3 months, and FlowCue App monthly. Most recently, Flow Interval was updated on October 7, 2026 and FlowCue App on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*