# GymNote vs IntervalRunner

The clearest difference is iOS requirement: GymNote at 15.1 against IntervalRunner's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. GymNote sells 2 in-app purchases, starting at $2.99 per month and IntervalRunner sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

GymNote ships an update every 2 days, IntervalRunner every 3 days. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | GymNote | IntervalRunner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gymnote-weightlifting-tracker/id6757185498/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 days |
| Monetization | Freemium | — |
| Size | 49 MB | 177 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Herman Bjørheim](https://appshunter.io/developer/1859187701) | [JUKI JUNG](https://appshunter.io/developer/1212179274) |

## What reviewers say

### GymNote

[App page](https://appshunter.io/ios/app/gymnote-weightlifting-tracker/id6757185498)

Effortlessly log your weightlifting sessions with voice or text input. Track every rep, set, and personal record with detailed analytics and progress insights. Stay motivated with goals, streaks, and automatic session management, all without needing an account.

**Highlights:** Voice and text workout logging, Automatic PR detection, Instant last-session comparison, Muscle activation tracking, Progress and volume analytics, Offline functionality, Workout export and backup

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymNote Pro – Monthly | $2.99 | per month |
| GymNote Pro – Lifetime | $29.99 | one-time |


### IntervalRunner

[App page](https://appshunter.io/ios/app/intervalrunner-pace-coach/id6817994370)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| IntervalRunner Pro Monthly | $0.99 | per month |
| IntervalRunner Pro Annual | $9.99 | per year |


## Frequently asked questions

### Is GymNote free?

GymNote is free to download, with in-app purchases available.

### Is IntervalRunner free?

IntervalRunner is free to download, with in-app purchases available.

### Do GymNote or IntervalRunner have ads?

Neither GymNote nor IntervalRunner shows ads.

### Which is updated more often, GymNote or IntervalRunner?

GymNote ships an update every 2 days, and IntervalRunner every 3 days. Most recently, GymNote was updated on October 24, 2026 and IntervalRunner on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*