# Breathe It vs Reframe

The clearest difference is update cadence: Breathe It at every 3 weeks against Reframe's every 4 months. Breathe It also leads on iOS requirement (16.0 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Breathe It sells 7 in-app purchases, starting at $4.99 per month and Reframe sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Breathe It ships an update every 3 weeks, Reframe every 4 months. The most recent releases landed on October 14, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Breathe It | Reframe |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Size | 54 MB | 1 MB |
| Requires iOS | **16.0** | 26.1 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Marek Smatana](https://appshunter.io/developer/1865163649) | [Takumi Kanzaki](https://appshunter.io/developer/1820952468) |

## What reviewers say

### Breathe It

[App page](https://appshunter.io/ios/app/breathe-it-guided-breathing/id6757191013)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Breathe It Premium – Monthly | $4.99 | per month |
| Breathe It Premium – Yearly | $39.99 | per year |
| Coins Pile | $1.99 | one-time |
| Coins Pouch | $4.99 | one-time |
| Coins Crate | $9.99 | one-time |
| Coins Chest | $19.99 | one-time |
| Breathe It Premium – Lifetime | $69.99 | one-time |


### Reframe

[App page](https://appshunter.io/ios/app/reframe-stop-overthinking/id6762823557)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe Lifetime | $14.99 | one-time |


## Frequently asked questions

### Is Breathe It free?

Breathe It is free to download, with in-app purchases available.

### Is Reframe free?

Reframe is free to download, with in-app purchases available.

### Do Breathe It or Reframe have ads?

Neither Breathe It nor Reframe shows ads.

### Which is updated more often, Breathe It or Reframe?

Breathe It ships an update every 3 weeks, and Reframe every 4 months. Most recently, Breathe It was updated on October 14, 2026 and Reframe on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*