# Round vs GongRound

The clearest difference is in-app purchases: Round at none against GongRound's 1. GongRound's advantage is update cadence (every 4 days vs weekly) and iOS requirement (15.0 vs 17.2). On price, ads and device support there is nothing between them.

Both are free to download. GongRound sells 1 one-off in-app purchase. Round asks for nothing beyond the download.

Round ships an update weekly, GongRound every 4 days. The most recent releases landed on October 10, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Round | GongRound |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/round-hiit-workout-timer/id6757195833/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Free | — |
| Size | 35 MB | 47 MB |
| Requires iOS | 17.2 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Ryosuke Nakayama](https://appshunter.io/developer/1865209768) | [BIG RIVER CHILL LABS K.K.](https://appshunter.io/developer/1893237948) |

## What reviewers say

### Round

[App page](https://appshunter.io/ios/app/round-hiit-workout-timer/id6757195833)

This interval timer is designed for high-intensity interval training (HIIT), Tabata, and circuit workouts. It allows users to create custom routines with multiple exercises and track their progress. The app offers haptic alerts and can be controlled from an Apple Watch.

**Highlights:** Customizable interval routines, HIIT, Tabata, and circuit training support, Apple Watch control, Haptic alerts for round changes, Visual arc timer, Workout progress tracking, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### GongRound

[App page](https://appshunter.io/ios/app/gonground/id6762182803)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GongRound Pro | $4.99 | one-time |


## Frequently asked questions

### Is Round free?

Round is free to download, with no in-app purchases.

### Is GongRound free?

GongRound is free to download, with in-app purchases available.

### Do Round or GongRound have ads?

Neither Round nor GongRound shows ads.

### Which is updated more often, Round or GongRound?

Round ships an update weekly, and GongRound every 4 days. Most recently, Round was updated on October 10, 2026 and GongRound on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*