# ねむもこ｜睡眠と体調管理 vs Insomnia Sleep Tracker

The clearest difference is in-app purchases: ねむもこ｜睡眠と体調管理 at none against Insomnia Sleep Tracker's 14. Insomnia Sleep Tracker's advantage is ads (none vs shown) and device support (4 vs 2). On price and update cadence there is nothing between them.

Both are free to download. Insomnia Sleep Tracker sells 14 in-app purchases, starting at $5.99 per 7 days. ねむもこ｜睡眠と体調管理 asks for nothing beyond the download.

ねむもこ｜睡眠と体調管理 ships an update every 2 months, Insomnia Sleep Tracker every 3 months. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | ねむもこ｜睡眠と体調管理 | Insomnia Sleep Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 months** | Every 3 months |
| Size | 37 MB | 220 MB |
| Requires iOS | 17.0 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 17+ |
| Developer | [Daisuke Inoue](https://appshunter.io/developer/1826280305) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### ねむもこ｜睡眠と体調管理

[App page](https://appshunter.io/ios/app/id6757196691)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Insomnia Sleep Tracker

[App page](https://appshunter.io/ios/app/insomnia-sleep-tracker/id6762095934)

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Insomnia Plus (Weekly) | $5.99 | per 7 days |
| steady pass | $6.99 | per month |
| weather max | $9.99 | per 3 months |
| Insomnia Plus (Monthly) | $9.99 | per month |
| carey ai max | $19.99 | per month |
| Lite Yearly | $29.99 | per year |
| carey ai ultra | $29.99 | per month |
| Insomnia Plus (Sale) | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| Insomnia Plus (Annual) | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| carey ai credits | $8.99 | one-time |
| Store Credit | $9.99 | one-time |
| Lifetime Upgrade | $119.99 | one-time |


## Frequently asked questions

### Is ねむもこ｜睡眠と体調管理 free?

ねむもこ｜睡眠と体調管理 is free to download, with no in-app purchases.

### Is Insomnia Sleep Tracker free?

Insomnia Sleep Tracker is free to download, with in-app purchases available.

### Do ねむもこ｜睡眠と体調管理 or Insomnia Sleep Tracker have ads?

ねむもこ｜睡眠と体調管理 shows ads; Insomnia Sleep Tracker does not.

### Which is updated more often, ねむもこ｜睡眠と体調管理 or Insomnia Sleep Tracker?

ねむもこ｜睡眠と体調管理 ships an update every 2 months, and Insomnia Sleep Tracker every 3 months. Most recently, ねむもこ｜睡眠と体調管理 was updated on October 31, 2026 and Insomnia Sleep Tracker on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*