# Pulse vs Kept

The clearest difference is update cadence: Kept at every 2 days against Pulse's every 3 months. Pulse's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pulse sells 4 in-app purchases, starting at $9.99 per 7 days and Kept sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Pulse ships an update every 3 months, Kept every 2 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Pulse | Kept |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pulse-couples-check-in/id6757200634/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 56 MB | 24 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Renovate This](https://appshunter.io/developer/1705480054) | [Jung Yook Ban](https://appshunter.io/developer/6815014657) |

## What reviewers say

### Pulse

[App page](https://appshunter.io/ios/app/pulse-couples-check-in/id6757200634)

This app provides a structured weekly check-in for couples to address relationship issues constructively. An AI coach analyzes responses, highlighting areas of agreement and disagreement to facilitate productive conversations and improve communication.

**Highlights:** Weekly relationship check-ins, AI relationship coach, Personalized insights and advice, Communication frameworks, Progress tracking, Structured conversation starters

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pulse Pro Weekly | $9.99 | per 7 days |
| Pulse Pro Monthly | $9.99 | per month |
| Pulse Pro Annual | $49.99 | per year |
| Pulse Pro Yearly | $59.99 | per year |


### Kept

[App page](https://appshunter.io/ios/app/kept-couples-app/id6815014654)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kept Premium Monthly | $19.99 | per month |
| Kept Premium Yearly | $59.99 | per year |


## Frequently asked questions

### Is Pulse free?

Pulse is free to download, with in-app purchases available.

### Is Kept free?

Kept is free to download, with in-app purchases available.

### Do Pulse or Kept have ads?

Neither Pulse nor Kept shows ads.

### Which is updated more often, Pulse or Kept?

Pulse ships an update every 3 months, and Kept every 2 days. Most recently, Pulse was updated on October 31, 2026 and Kept on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*