# Ascend vs Sober Note

The clearest difference is ads: Ascend at none against Sober Note's shown. Ascend also leads on update cadence (every 4 days vs every 9 days). Sober Note's advantage is iOS requirement (17.0 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Ascend sells 2 in-app purchases, starting at $9.99 per month and Sober Note sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Ascend ships an update every 4 days, Sober Note every 9 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Ascend | Sober Note |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/ascend-stair-stepper-racing/id6757202987/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 9 days |
| Monetization | Subscription | — |
| Size | 120 MB | 6 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 17+ |
| Developer | [Tyler Pavay](https://appshunter.io/developer/1865255425) | [shota hosono](https://appshunter.io/developer/1889903594) |

## What reviewers say

### Ascend

[App page](https://appshunter.io/ios/app/ascend-stair-stepper-racing/id6757202987)

Compete in virtual races up real-world towers using a stair stepper. Track your progress, climb leaderboards, and claim 'First Ascents'. Offers guided routines and personal best tracking.

**Highlights:** Race real-world towers, Climb leaderboards, Claim 'First Ascents', Track personal bests, Guided training routines, Heart rate monitoring integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ascend Monthly | $9.99 | per month |
| Ascend Yearly | $49.99 | per year |


### Sober Note

[App page](https://appshunter.io/ios/app/sober-note-quit-drinking/id6788266381)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| プレミアム（月額） | $2.99 | per month |
| プレミアム（年額） | $24.99 | per year |


## Frequently asked questions

### Is Ascend free?

Ascend is free to download, with in-app purchases available.

### Is Sober Note free?

Sober Note is free to download, with in-app purchases available.

### Do Ascend or Sober Note have ads?

Sober Note shows ads; Ascend does not.

### Which is updated more often, Ascend or Sober Note?

Ascend ships an update every 4 days, and Sober Note every 9 days. Most recently, Ascend was updated on October 24, 2026 and Sober Note on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*