# StepScroll Screen Time Control vs Seed Up

The clearest difference is update cadence: StepScroll Screen Time Control at every 4 days against Seed Up's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. StepScroll Screen Time Control sells 2 in-app purchases, starting at $9.99 per month and Seed Up sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

StepScroll Screen Time Control ships an update every 4 days, Seed Up every 6 weeks. The most recent releases landed on August 28, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | StepScroll Screen Time Control | Seed Up |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/stepscroll-screen-time-control/id6757226912/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 25 MB | 87 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [APPIKO LTD](https://appshunter.io/developer/1857570203) | [OGUZHAN KACAR](https://appshunter.io/developer/1827631738) |

## What reviewers say

### StepScroll Screen Time Control

[App page](https://appshunter.io/ios/app/stepscroll-screen-time-control/id6757226912)

This app converts your daily steps into unlockable screen time for your favorite apps. Walk to earn minutes, then spend them to access your phone, and get back to walking when your time is up.

**Highlights:** Automatic step tracking via HealthKit, Adjustable difficulty for step-to-minute conversion, Real-time countdown timer for unlock sessions, Weekly progress calendar, Selectable app restrictions, Automatic refund of unused minutes

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StepScroll Premium | $9.99 | per month |
| StepScroll Premium | $29.99 | per year |


### Seed Up

[App page](https://appshunter.io/ios/app/seed-up-unlock-screen-time/id6759289622)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is StepScroll Screen Time Control free?

StepScroll Screen Time Control is free to download, with in-app purchases available.

### Is Seed Up free?

Seed Up is free to download, with in-app purchases available.

### Do StepScroll Screen Time Control or Seed Up have ads?

Neither StepScroll Screen Time Control nor Seed Up shows ads.

### Which is updated more often, StepScroll Screen Time Control or Seed Up?

StepScroll Screen Time Control ships an update every 4 days, and Seed Up every 6 weeks. Most recently, StepScroll Screen Time Control was updated on August 28, 2026 and Seed Up on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*