# SETS vs Strength Log and Progress

SETS and Strength Log and Progress are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SETS ships an update every 2 weeks, Strength Log and Progress every 3 weeks. Both last shipped on September 23, 2026.

## The numbers

| Metric | SETS | Strength Log and Progress |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Size | 4 MB | 5 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [JONATHAN MARIA LEBER](https://appshunter.io/developer/1826806183) | [MAGNUS FINSTAD](https://appshunter.io/developer/1868362081) |

## What reviewers say

### SETS

[App page](https://appshunter.io/ios/app/sets-smart-exercise-tracking/id6757228904)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strength Log and Progress

[App page](https://appshunter.io/ios/app/strength-log-and-progress/id6759197332)

**In-app purchases:** none


## Frequently asked questions

### Is SETS free?

SETS is free to download, with no in-app purchases.

### Is Strength Log and Progress free?

Strength Log and Progress is free to download, with no in-app purchases.

### Do SETS or Strength Log and Progress have ads?

Neither SETS nor Strength Log and Progress shows ads.

### Which is updated more often, SETS or Strength Log and Progress?

SETS ships an update every 2 weeks, and Strength Log and Progress every 3 weeks. Most recently, SETS was updated on September 23, 2026 and Strength Log and Progress on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*