# Anxiety Loop vs Ninefold

The clearest difference is update cadence: Anxiety Loop at every 6 days against Ninefold's every 2 weeks. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Anxiety Loop sells 1 one-off in-app purchase and Ninefold sells 3 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Anxiety Loop against 5.0 for Ninefold. Both are backed by a comparable volume of ratings — 7 and 11 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Anxiety Loop ships an update every 6 days, Ninefold every 2 weeks. Both last shipped on October 31, 2026.

## The numbers

| Metric | Anxiety Loop | Ninefold |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/anxiety-loop/id6757244049/reviews) | [5.0 (11 ratings)](https://appshunter.io/ios/app/ninefold/id6769957762/reviews) |
| Number of ratings | 7 | **11** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 23 MB | 122 MB |
| Requires iOS | 17.0 | **16.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [Studio 0172 LLC](https://appshunter.io/developer/1850104312) | [Soulpath LLC](https://appshunter.io/developer/1896703521) |

## What reviewers say

### Anxiety Loop

[App page](https://appshunter.io/ios/app/anxiety-loop/id6757244049)

Gently track your anxiety levels and identify recurring patterns with simple daily check-ins. Understand your triggers and access calming exercises to find your peace. Designed for real life, it offers a private and intuitive way to build self-awareness.

**Highlights:** One-tap daily check-ins, Track body sensations and triggers, View anxiety trends over time, Access breathing exercises, Utilize grounding techniques, Optional gentle reminders, Private on-device data storage

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anxiety Loop Pro | $19.99 | one-time |


### Ninefold

[App page](https://appshunter.io/ios/app/ninefold/id6769957762)

This app offers guided self-development practices designed by a therapist. It focuses on introspection and personal growth through over 300 exercises across nine distinct paths, encouraging users to explore their inner world without consuming passive content.

**Highlights:** 300+ guided practices, 9 distinct inner work paths, Living mandala progress tracker, Personal timeline mapping, Saved rituals and insights, Non-linear exploration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ninefold Premium Monthly | $11.99 | per month |
| Ninefold Premium Yearly | $99.99 | per year |
| Ninefold Lifetime | $299.99 | one-time |


## Frequently asked questions

### Is Anxiety Loop free?

Anxiety Loop is free to download, with in-app purchases available.

### Is Ninefold free?

Ninefold is free to download, with in-app purchases available.

### Which has better reviews, Anxiety Loop or Ninefold?

Anxiety Loop and Ninefold are both rated 5.0 out of 5 on the App Store, from 7 and 11 ratings respectively.

### Do Anxiety Loop or Ninefold have ads?

Neither Anxiety Loop nor Ninefold shows ads.

### Which is updated more often, Anxiety Loop or Ninefold?

Anxiety Loop ships an update every 6 days, and Ninefold every 2 weeks. Most recently, Anxiety Loop was updated on October 31, 2026 and Ninefold on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*