# Commit vs Shame Fitness

The clearest difference is in-app purchases: Commit at none against Shame Fitness's 3. Shame Fitness's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 18.0). On price, update cadence and ads there is nothing between them.

Both are free to download. Shame Fitness sells 3 in-app purchases, starting at $1.99 per 7 days. Commit asks for nothing beyond the download.

Commit ships an update every 10 days, Shame Fitness fortnightly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Commit | Shame Fitness |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Fortnightly |
| Size | 30 MB | 52 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [Mehmet Ates](https://appshunter.io/developer/1691008490) | [Ian Creevy](https://appshunter.io/developer/1882113374) |

## What reviewers say

### Commit

[App page](https://appshunter.io/ios/app/commit-discipline-tracker/id6757247781)

**In-app purchases:** none


### Shame Fitness

[App page](https://appshunter.io/ios/app/shame-fitness/id6785126163)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shame Fitness - Weekly | $1.99 | per 7 days |
| Shame Fitness - Monthly | $4.99 | per month |
| Shame Fitness - Annual | $19.99 | per year |


## Frequently asked questions

### Is Commit free?

Commit is free to download, with no in-app purchases.

### Is Shame Fitness free?

Shame Fitness is free to download, with in-app purchases available.

### Do Commit or Shame Fitness have ads?

Neither Commit nor Shame Fitness shows ads.

### Which is updated more often, Commit or Shame Fitness?

Commit ships an update every 10 days, and Shame Fitness fortnightly. Most recently, Commit was updated on October 31, 2026 and Shame Fitness on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*