# EFN vs Body Recomp Tracker

The clearest difference is update cadence: EFN at weekly against Body Recomp Tracker's every 2 months. EFN also leads on device support (3 vs 1) and iOS requirement (14.0 vs 18). On price, ads and in-app purchases there is nothing between them.

Both are free to download. EFN sells 2 in-app purchases, starting at $8.99 per month and Body Recomp Tracker sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

EFN ships an update weekly, Body Recomp Tracker every 2 months. The most recent releases landed on October 23, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | EFN | Body Recomp Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Size | 97 MB | 8 MB |
| Requires iOS | **14.0** | 18 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Vanessa KRANTZ](https://appshunter.io/developer/1865562176) | [Karol Jaworski](https://appshunter.io/developer/1799974477) |

## What reviewers say

### EFN

[App page](https://appshunter.io/ios/app/efn-macro-and-workout-tracker/id6757251408)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EFN Premium Monthly | $8.99 | per month |
| Annual Premium | $59.99 | per year |


### Body Recomp Tracker

[App page](https://appshunter.io/ios/app/body-recomp-tracker-cut/id6772375243)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cut Pro | $4.99 | per month |
| Cut Pro | $39.99 | per year |
| Cut Pro | $39.99 | per year |


## Frequently asked questions

### Is EFN free?

EFN is free to download, with in-app purchases available.

### Is Body Recomp Tracker free?

Body Recomp Tracker is free to download, with in-app purchases available.

### Do EFN or Body Recomp Tracker have ads?

Neither EFN nor Body Recomp Tracker shows ads.

### Which is updated more often, EFN or Body Recomp Tracker?

EFN ships an update weekly, and Body Recomp Tracker every 2 months. Most recently, EFN was updated on October 23, 2026 and Body Recomp Tracker on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*