# FlowJitsu vs Forged by Freedom

FlowJitsu and Forged by Freedom are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FlowJitsu ships an update every 5 days, Forged by Freedom every 3 days. The most recent releases landed on October 1, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | FlowJitsu | Forged by Freedom |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (9 ratings)](https://appshunter.io/ios/app/flowjitsu/id6757253111/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 3 days** |
| Monetization | Free | — |
| Size | 69 MB | 58 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Jeremiah Parrack](https://appshunter.io/developer/1376363500) | [Bryan Antonelli](https://appshunter.io/developer/1881413818) |

## What reviewers say

### FlowJitsu

[App page](https://appshunter.io/ios/app/flowjitsu/id6757253111)

Log your Brazilian Jiu-Jitsu training sessions, including techniques, drills, and live rolling. Monitor your progress with detailed analytics and build a personal technique library. Track your journey through the belt system to train smarter.

**Highlights:** Log training sessions, Track techniques and drills, Monitor progress with analytics, Build technique library, Follow belt progression, Actionable mat time insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Forged by Freedom

[App page](https://appshunter.io/ios/app/forged-by-freedom/id6759875666)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FlowJitsu free?

FlowJitsu is free to download, with no in-app purchases.

### Is Forged by Freedom free?

Forged by Freedom is free to download, with no in-app purchases.

### Do FlowJitsu or Forged by Freedom have ads?

Neither FlowJitsu nor Forged by Freedom shows ads.

### Which is updated more often, FlowJitsu or Forged by Freedom?

FlowJitsu ships an update every 5 days, and Forged by Freedom every 3 days. Most recently, FlowJitsu was updated on October 1, 2026 and Forged by Freedom on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*