Sobriety Tracker vs Tap Today

Every sober day counts. Whether you're quitting or cutting back, SoberQuest helps you see your progress, understand your patterns, and stay connected to your reasons for change. Track multiple habits, build a daily check-in routine, and collect milestone badges along the way. KEY FEATURES Your Goals, Your Pace Choose to quit completely or cut back, with a separate goal for each habit you track. Switch between trackers and adjust your goals as your needs change. Sober Calendar & Live Timer See your progress across the months, record days you used, and add notes to remember how things went. Track your total sober days, best streak, and current streak down to the second. A slip doesn't erase the days you've already built. Morning & Evening Check-Ins Start your morning with a pledge or intention. In the evening, reflect on your day, mood, activities, and challenges. Revisit your check-in history to notice patterns over time. 35+ Collectible Milestone Badges Discover illustrated badges marking milestones from your first day through ten years. Badges celebrate your total sober days, so your progress toward the next milestone continues even after a break in your streak. Share Your Progress Share your live timer snapshot, milestone cards, badge collection, or yearly sober calendar. Create a personal photo card with your time sober, and save your favorite designs or share them with people who support you. Tools for Difficult Moments Keep practical reflection and support tools close at hand: • Cost Benefit Analysis: Explore the pros and cons of changing a habit and revisit what matters to you. • Urge Log: Record cravings to help you recognize triggers and patterns. • Urge Game: Give yourself an interactive distraction when you want to shift your attention. • Daily Wisdom: Find a moment of encouragement and reflection. • Find a Meeting: Access directories for in-person and online recovery support. Your Personal Why Keep your reasons for change where you can return to them. Update your motivation as your life and goals evolve. PRIVACY & AI No account required. Your personal tracking records are stored on your device. The app uses anonymized analytics and diagnostics to understand usage and improve reliability, along with services that manage subscriptions. Optional AI summaries in the Cost Benefit Analysis tool use OpenAI. If you choose to generate a summary and give consent, your reflection entries are sent for processing. See our Privacy Policy for details. SUBSCRIPTION REQUIRED An active subscription is required to access all of SoberQuest's core features. IMPORTANT DISCLAIMER SoberQuest is a motivational tracking tool and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing withdrawal symptoms or have concerns about substance use, consult a qualified healthcare provider. In an emergency, contact emergency services. SUPPORT Questions or feedback? Contact hello@studionoo.com Terms of Use: https://soberquestapp.com/terms/ Privacy Policy: https://soberquestapp.com/privacy/

Now with Apple Watch support — track your doses without ever touching your phone. Tap Today — the simplest way to answer the question we all ask ourselves: "Did I take it today?" Built for the days when you can't remember if you took your meds an hour ago. For vitamins, birth control, antidepressants, anything you take daily. One tap. That's it. No accounts, no clutter, no guilt. FEATURES - One-tap daily check-in - Home Screen widget — no need to open the app - Gentle daily reminders - Calendar history with streak tracking Auto-resets at midnight — no setup needed, every morning starts fresh - Free forever, no ads A NOTE FROM THE DEVELOPER I built this because I kept forgetting if I'd taken my antidepressant that morning. The mental fog made me second-guess myself constantly. And I thought of my parents, juggling multiple pills a day, having the same question on repeat. So I made the smallest possible answer: one tap, one color, one question. Streaks here aren't something to lose — they're just the days you showed up. Missed a day? Tomorrow is a fresh one. This app is for them — and for anyone who just wants one quiet question answered. PRIVACY FIRST Your data stays on your device. No tracking, no analytics, no accounts. Ever. SUPPORT This app is free and will always be. If it helped you, leaving a tip is appreciated — but never required. The app stays fully free either way.