# SageSet vs Trueform

The clearest difference is in-app purchases: SageSet at none against Trueform's 3. Trueform's advantage is update cadence (every 3 days vs every 6 days). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Trueform sells 3 in-app purchases, starting at $19.99 per month. SageSet asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for SageSet against 5.0 for Trueform. Both are backed by a comparable volume of ratings — 2 and 4 respectively.

SageSet ships an update every 6 days, Trueform every 3 days. The most recent releases landed on October 16, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | SageSet | Trueform |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/sageset/id6757274599/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/trueform-stretch-and-mobility/id6783914054/reviews) |
| Number of ratings | 2 | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 3 days** |
| Monetization | **Free** | Freemium |
| Size | 42 MB | 93 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Workside Software, LLC](https://appshunter.io/developer/6788497889) | [DWG Labs LLC](https://appshunter.io/developer/1891227987) |

## What reviewers say

### SageSet

[App page](https://appshunter.io/ios/app/sageset/id6757274599)

Create personalized fitness routines with AI assistance or manual control. Track your progress and adjust plans to fit your schedule and goals, whether you train at home or in the gym. Designed for flexibility and consistency without complexity.

**Highlights:** Personalized workout plans, AI-assisted plan generation, Manual plan building, Progress tracking, Calendar view of workouts, Adjustable plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Trueform

[App page](https://appshunter.io/ios/app/trueform-stretch-and-mobility/id6783914054)

This app creates personalized mobility and recovery plans tailored to your goals and physical needs. It offers guided sessions with video demonstrations and an adaptive AI coach to help you ease stiffness, improve flexibility, and build confidence in your movement.

**Highlights:** Personalized multi-day programs, Adaptive AI coach, Guided sessions with video, Journeys and quick sessions, Progress tracking, Bodyweight and equipment training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trueform Premium Monthly | $19.99 | per month |
| Trueform Premium Annual - Special | $39.99 | per year |
| Trueform Premium Annual | $59.99 | per year |


## Frequently asked questions

### Is SageSet free?

SageSet is free to download, with no in-app purchases.

### Is Trueform free?

Trueform is free to download, with in-app purchases available.

### Which has better reviews, SageSet or Trueform?

SageSet and Trueform are both rated 5.0 out of 5 on the App Store, from 2 and 4 ratings respectively.

### Do SageSet or Trueform have ads?

Neither SageSet nor Trueform shows ads.

### Which is updated more often, SageSet or Trueform?

SageSet ships an update every 6 days, and Trueform every 3 days. Most recently, SageSet was updated on October 16, 2026 and Trueform on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*