Prayer Pause vs OZAM WELLNESS

The moment your salah begins, Prayer Pause locks the distracting apps pulling at you, then unlocks them the second you finish, so you can pray without your phone whispering in the back of your mind. Build a real habit of dhikr, Quran and intentional time between prayers instead of endless scrolling. Most of us spend 5 to 6 hours a day on our phones, and most of that is mindless scrolling, dopamine loops and distraction. Prayer Pause helps you cut that down and gives your deen the space it deserves. Pick the apps to block. Set schedules around your prayer times. When you reach for a blocked app, Prayer Pause steps in with something better: dhikr, Quran, a quick quiz or a moment of reflection. Break the bad phone habits and build better ones. Your digital detox, powered by your deen. WHAT YOU GET - Block distracting apps, categories and websites during salah or any time you choose - 5 unlock methods rooted in your deen: dhikr, Quran, an Islamic quiz, reflection or dua (turn on several for a different one each time) - Salah Focus with two modes: Honor (pull up when you have prayed) or Proof Mode (scan your prayer spot with the camera to unlock) - Focus sessions that lock your apps for a set time or until the next prayer - Sabr, your camel companion, who thrives when you pray on time and tires when you scroll too much - Sabr Score, a daily focus number that tracks your bypasses, resists, prayers completed and time spent in blocked apps - Custom blocking rules with flexible schedules and daily limits - Islamic presets for Jummah, Tahajjud, Taraweeh and the Last 10 Nights - Brick Mode for deep focus with zero distractions - Screen time trends and prayer history insights - Prayer streaks with built-in grace: one missed prayer will not always end your streak - Prayer Calendar to mark past days, fill in a range and see your consistency - Period Pause holds your streak and stops reminders during menses, so no broken streaks and no guilt - Auto-blocks during all 5 daily prayers using Apple's Screen Time API - Travel Mode with auto-detection, Qasr and prayer combining - Real full-screen iOS alarms for every prayer time, the kind that actually wake you up - Home Screen and Lock Screen widgets - Live Activities on the Dynamic Island and Lock Screen - Daily Deeds: a Quran reading, dhikr, dua and hadith for each day - Quran Reader with all 114 surahs (Arabic, transliteration, English) - Full hadith collection (Nawawi's 40 plus Sahih al-Bukhari, 97 books) - Dua from Hisnul Muslim for every occasion - Tasbih digital dhikr counter - Accurate prayer times with prayer notifications (14 methods, auto-detect) - Qibla compass with haptic feedback - In English, Arabic and Urdu, with full right-to-left support ALSO ON MAC Prayer Pause for Mac keeps your prayers in the menu bar, and your Premium carries over automatically. PRIVATE & SECURE Prayer Pause uses Apple's Screen Time API. All blocking runs entirely on your device, and the apps you pick stay private, even from us. No ads. Prayer times, Qibla, Quran, hadith, dua, dhikr, prayer streaks and the Prayer Calendar are free for everyone. Some features require a subscription.

Training works better when you have a plan. OZM Wellness brings structured workout programs, exercise guidance and progress tracking together in one place, so you always know what to do when you walk into the gym. Choose a workout plan that fits your goals and experience, then follow your program one session at a time. OZM guides you through each workout with professionally recorded exercise demonstrations, sets and reps, rest periods, technique guidance and practical trainer tips. Structured workout programs Find a training routine that works for you, from beginner-friendly programs to more structured training splits. See your workout schedule, follow each training day and keep track of where you are in your program. Follow your workout, set by set Open today’s session and OZM takes you through it exercise by exercise. See your target sets and reps, record the weight you use, complete each set and use the built-in rest timer before moving on. Learn how to perform each exercise Watch professional exercise demonstrations and learn the correct technique before you start. OZM also includes trainer tips and guidance on common mistakes, helping you understand the movement instead of simply copying it. Get comfortable with gym equipment Not sure how to adjust or set up a machine? OZM includes practical equipment guides that explain how to prepare selected gym machines before your exercise. This is especially useful when you’re still getting familiar with the gym. See your progress Keep track of completed workouts, program progress, training consistency and exercise performance. Your training history stays together, making it easier to see how far you’ve come and what’s next. Workout plans include: • 5 Day Full Body Workout Plan • 4 Day Upper / Lower Workout Plan • 3 Day Push / Pull / Legs • Dumbbell Only Workout for Beginners Whether you’re getting started or simply want more structure in your training, OZM Wellness helps you spend less time wondering what to do and more time actually training. OZM Wellness Train with purpose.