# New Interval Timer vs Innerplay Mental Conditioning

The clearest difference is update cadence: Innerplay Mental Conditioning at every 5 days against New Interval Timer's every 6 months. New Interval Timer's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

New Interval Timer ships an update every 6 months, Innerplay Mental Conditioning every 5 days. The most recent releases landed on September 29, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | New Interval Timer | Innerplay Mental Conditioning |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 5 days** |
| Size | 18 MB | 68 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [UMUT YENIDIL](https://appshunter.io/developer/1788558588) | [Techcora](https://appshunter.io/developer/1772341100) |

## What reviewers say

### New Interval Timer

[App page](https://appshunter.io/ios/app/new-interval-timer/id6757299149)

**Features:** macOS Compatibility

**In-app purchases:** none


### Innerplay Mental Conditioning

[App page](https://appshunter.io/ios/app/innerplay-mental-conditioning/id6760749730)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is New Interval Timer free?

New Interval Timer is free to download, with no in-app purchases.

### Is Innerplay Mental Conditioning free?

Innerplay Mental Conditioning is free to download, with no in-app purchases.

### Do New Interval Timer or Innerplay Mental Conditioning have ads?

Neither New Interval Timer nor Innerplay Mental Conditioning shows ads.

### Which is updated more often, New Interval Timer or Innerplay Mental Conditioning?

New Interval Timer ships an update every 6 months, and Innerplay Mental Conditioning every 5 days. Most recently, New Interval Timer was updated on September 29, 2026 and Innerplay Mental Conditioning on September 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*