# Workout Timer vs Interval Timer & Boxing

The clearest difference is ads: Interval Timer & Boxing at none against Workout Timer's shown. Interval Timer & Boxing also leads on device support (5 vs 3). Workout Timer's advantage is iOS requirement (13.0 vs 17.0). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. Workout Timer sells 3 in-app purchases, starting at $7.99 per month and Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Workout Timer ships an update every 3 weeks, Interval Timer & Boxing monthly. The most recent releases landed on October 9, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Workout Timer | Interval Timer & Boxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/interval-timer-and-boxing-dit/id6785211050/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | — | Freemium |
| Size | 37 MB | 341 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, Mac, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Ebenezer Oteng](https://appshunter.io/developer/1840002550) | [Dzianis Milasheuski](https://appshunter.io/developer/1877333731) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-and-tabata/id6757315157)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $7.99 | per month |
| Premium Yearly | $34.99 | per year |
| Lifetime access | $99.99 | one-time |


### Interval Timer & Boxing

[App page](https://appshunter.io/ios/app/interval-timer-and-boxing-dit/id6785211050)

This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.

**Highlights:** Customizable workout plans, Multiple sound cue options, Audio cues and haptic feedback, Apple Watch and Live Activity support, Home and Lock Screen widgets, Apple Health integration, Workout history and streaks

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DIT Pro · Monthly | $3.99 | per month |
| DIT Pro · Yearly | $14.99 | per year |
| DIT Pro · Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Is Interval Timer & Boxing free?

Interval Timer & Boxing is free to download, with in-app purchases available.

### Do Workout Timer or Interval Timer & Boxing have ads?

Workout Timer shows ads; Interval Timer & Boxing does not.

### Which is updated more often, Workout Timer or Interval Timer & Boxing?

Workout Timer ships an update every 3 weeks, and Interval Timer & Boxing monthly. Most recently, Workout Timer was updated on October 9, 2026 and Interval Timer & Boxing on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*