# Spoons vs Children Diary

The clearest difference is price: Spoons at Free against Children Diary's $4.99. Spoons also leads on update cadence (every 3 days vs every 9 days). Children Diary's advantage is iOS requirement (18.0 vs 26.2). On ads, in-app purchases and device support there is nothing between them.

Spoons is free to download; Children Diary costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Spoons ships an update every 3 days, Children Diary every 9 days. The most recent releases landed on October 24, 2026 and November 2, 2026 respectively.

## The numbers

| Metric | Spoons | Children Diary |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | **[4.8 (6 ratings)](https://appshunter.io/ios/app/spoons-energy-tracker/id6757321413/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 9 days |
| Monetization | Free | — |
| Size | 15 MB | 7 MB |
| Requires iOS | 26.2 | **18.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Abhiveer Singh](https://appshunter.io/developer/1866073488) | [Valgy](https://appshunter.io/developer/464576000) |

## What reviewers say

### Spoons

[App page](https://appshunter.io/ios/app/spoons-energy-tracker/id6757321413)

This app helps individuals manage limited energy due to chronic conditions by tracking energy levels, planning activities within capacity, and understanding personal patterns. It offers a gentle, non-judgmental approach to pacing and rest, with all data kept private on the device.

**Highlights:** Energy check-in and symptom tracking, Activity planning within energy budget, Rest tracking and suggestions, Energy trend visualization, Private, on-device data storage, Calming, low-strain interface, Offline functionality

**Features:** macOS Compatibility

**In-app purchases:** none


### Children Diary

[App page](https://appshunter.io/ios/app/children-diary/id6805601767)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Spoons free?

Spoons is free to download, with no in-app purchases.

### Is Children Diary free?

Children Diary costs $4.99, with no in-app purchases.

### Do Spoons or Children Diary have ads?

Neither Spoons nor Children Diary shows ads.

### Which is updated more often, Spoons or Children Diary?

Spoons ships an update every 3 days, and Children Diary every 9 days. Most recently, Spoons was updated on October 24, 2026 and Children Diary on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*