# Behavior Tracker vs You're FRIED

The clearest difference is update cadence: You're FRIED at daily against Behavior Tracker's every 10 days. You're FRIED also leads on iOS requirement (18.0 vs 26.1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Behavior Tracker sells 3 in-app purchases, starting at $2.99 per month and You're FRIED sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Behavior Tracker against 5.0 for You're FRIED. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Behavior Tracker ships an update every 10 days, You're FRIED daily. The most recent releases landed on September 17, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Behavior Tracker | You're FRIED |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/behavior-tracker-triggerlink/id6757322946/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/youre-fried/id6761403992/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Daily** |
| Monetization | Freemium | Freemium |
| Size | 17 MB | 62 MB |
| Requires iOS | 26.1 | **18.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Pixolini, Inc.](https://appshunter.io/developer/579942437) | [Gamalier de Jesus](https://appshunter.io/developer/1885036025) |

## What reviewers say

### Behavior Tracker

[App page](https://appshunter.io/ios/app/behavior-tracker-triggerlink/id6757322946)

This app helps you identify and understand the triggers behind unwanted behaviors like overeating, smoking, or doomscrolling. By logging urges and their causes, you can uncover patterns and gain insights to make lasting changes and break negative cycles.

**Highlights:** Log urges and causes, Discover behavioral patterns, Identify trigger-effect links, Frequency and time analysis, Personalized behavior recommendations, Customizable triggers and behaviors

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TriggerLink Premium Monthly | $2.99 | per month |
| TriggerLink Premium Yearly | $24.99 | per year |
| TriggerLink Lifetime | $34.99 | one-time |


### You're FRIED

[App page](https://appshunter.io/ios/app/youre-fried/id6761403992)

This app helps you identify and manage burnout by tracking your mood, sleep, energy, and stress levels. It provides AI-powered insights and personalized micro-interventions to improve your well-being. Track trends over time and receive targeted recovery challenges.

**Highlights:** Daily burnout score (0-100), AI-powered insights and interventions, Trend tracking (7, 30, 90 days), Body signal tracking (appetite, digestion), Targeted cooldown challenges, Privacy-focused, no account required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FRIED Pro Monthly | $4.99 | per month |
| FRIED Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is Behavior Tracker free?

Behavior Tracker is free to download, with in-app purchases available.

### Is You're FRIED free?

You're FRIED is free to download, with in-app purchases available.

### Which has better reviews, Behavior Tracker or You're FRIED?

Behavior Tracker and You're FRIED are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Behavior Tracker or You're FRIED have ads?

Neither Behavior Tracker nor You're FRIED shows ads.

### Which is updated more often, Behavior Tracker or You're FRIED?

Behavior Tracker ships an update every 10 days, and You're FRIED daily. Most recently, Behavior Tracker was updated on September 17, 2026 and You're FRIED on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*