# Behavior Tracker vs Urge Surfin

The clearest difference is in-app purchases: Urge Surfin at none against Behavior Tracker's 3. Behavior Tracker's advantage is update cadence (every 10 days vs every 3 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Behavior Tracker sells 3 in-app purchases, starting at $2.99 per month. Urge Surfin asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Behavior Tracker against 5.0 for Urge Surfin. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Behavior Tracker ships an update every 10 days, Urge Surfin every 3 months. The most recent releases landed on October 4, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Behavior Tracker | Urge Surfin |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/behavior-tracker-triggerlink/id6757322946/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/urge-surfin/id6780775028/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 3 months |
| Monetization | Freemium | **Free** |
| Size | 17 MB | 7 MB |
| Requires iOS | **26.1** | 26.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Pixolini, Inc.](https://appshunter.io/developer/579942437) | [CTXA LLC](https://appshunter.io/developer/1889270017) |

## What reviewers say

### Behavior Tracker

[App page](https://appshunter.io/ios/app/behavior-tracker-triggerlink/id6757322946)

This app helps you identify and understand the triggers behind unwanted behaviors like overeating, smoking, or doomscrolling. By logging urges and their causes, you can uncover patterns and gain insights to make lasting changes and break negative cycles.

**Highlights:** Log urges and causes, Discover behavioral patterns, Identify trigger-effect links, Frequency and time analysis, Personalized behavior recommendations, Customizable triggers and behaviors

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TriggerLink Premium Monthly | $2.99 | per month |
| TriggerLink Premium Yearly | $24.99 | per year |
| TriggerLink Lifetime | $34.99 | one-time |


### Urge Surfin

[App page](https://appshunter.io/ios/app/urge-surfin/id6780775028)

This app helps you quit habits by tracking clean days and offering a "urge surfing" game to manage cravings. It also includes a guided breathing exercise to help you calm down quickly.

**Highlights:** Habit tracking, Clean day counter, Urge surfing game, Guided box breathing, Daily check-ins, Pattern analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Behavior Tracker free?

Behavior Tracker is free to download, with in-app purchases available.

### Is Urge Surfin free?

Urge Surfin is free to download, with no in-app purchases.

### Which has better reviews, Behavior Tracker or Urge Surfin?

Behavior Tracker and Urge Surfin are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Behavior Tracker or Urge Surfin have ads?

Neither Behavior Tracker nor Urge Surfin shows ads.

### Which is updated more often, Behavior Tracker or Urge Surfin?

Behavior Tracker ships an update every 10 days, and Urge Surfin every 3 months. Most recently, Behavior Tracker was updated on October 4, 2026 and Urge Surfin on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*