# FocusOnly vs CogniShield

The clearest difference is update cadence: FocusOnly at every 5 days against CogniShield's every 2 weeks. FocusOnly also leads on iOS requirement (16.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. FocusOnly sells 3 one-off in-app purchases and CogniShield sells 1 in-app purchase, starting at $8.99 per year. Whichever you choose, the download price is not the number that matters.

FocusOnly ships an update every 5 days, CogniShield every 2 weeks. The most recent releases landed on October 11, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | FocusOnly | CogniShield |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Size | 55 MB | 8 MB |
| Requires iOS | **16.6** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ByteCraft Solutions](https://appshunter.io/developer/1866155956) | [Nourredine Mkasri](https://appshunter.io/developer/6786292858) |

## What reviewers say

### FocusOnly

[App page](https://appshunter.io/ios/app/focusonly-pomodoro-timer/id6757329922)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Support the Developer | $0.99 | one-time |
| Support the Developer | $2.99 | one-time |
| Support the Developer | $4.99 | one-time |


### CogniShield

[App page](https://appshunter.io/ios/app/cognishield-app-blocker/id6809868739)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CogniShield Premium | $8.99 | per year |


## Frequently asked questions

### Is FocusOnly free?

FocusOnly is free to download, with in-app purchases available.

### Is CogniShield free?

CogniShield is free to download, with in-app purchases available.

### Do FocusOnly or CogniShield have ads?

Neither FocusOnly nor CogniShield shows ads.

### Which is updated more often, FocusOnly or CogniShield?

FocusOnly ships an update every 5 days, and CogniShield every 2 weeks. Most recently, FocusOnly was updated on October 11, 2026 and CogniShield on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*