# Sleeper vs Hank

The clearest difference is in-app purchases: Hank at none against Sleeper's 2. Hank also leads on ads (none vs shown). Sleeper's advantage is update cadence (every 2 days vs every 11 days). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Sleeper sells 2 in-app purchases, starting at $1.99 per month. Hank asks for nothing beyond the download.

Sleeper ships an update every 2 days, Hank every 11 days. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sleeper | Hank |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/hank-workout-tracker-and-log/id6801644855/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 days** | Every 11 days |
| Size | 8 MB | 6 MB |
| Requires iOS | **17.6** | 18.5 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Haeseong Jung](https://appshunter.io/developer/1631768957) | [RIKU ROBERT BRANDT](https://appshunter.io/developer/1846430592) |

## What reviewers say

### Sleeper

[App page](https://appshunter.io/ios/app/sleeper-block-apps-for-sleep/id6757332142)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 월간 구독 | $1.99 | per month |
| 연간 구독 | $22.99 | per year |


### Hank

[App page](https://appshunter.io/ios/app/hank-workout-tracker-and-log/id6801644855)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sleeper free?

Sleeper is free to download, with in-app purchases available.

### Is Hank free?

Hank is free to download, with no in-app purchases.

### Do Sleeper or Hank have ads?

Sleeper shows ads; Hank does not.

### Which is updated more often, Sleeper or Hank?

Sleeper ships an update every 2 days, and Hank every 11 days. Most recently, Sleeper was updated on October 9, 2026 and Hank on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*