# ProFlow vs TempoSeeker

The clearest difference is update cadence: ProFlow at every 3 days against TempoSeeker's every 10 days. ProFlow also leads on iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ProFlow sells 1 in-app purchase, starting at $2.99 per month and TempoSeeker sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ProFlow ships an update every 3 days, TempoSeeker every 10 days. The most recent releases landed on October 11, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | ProFlow | TempoSeeker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 10 days |
| Size | 37 MB | 13 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Gaurav Gupta](https://appshunter.io/developer/1866206911) | [Hsien Hao Huang](https://appshunter.io/developer/6782958349) |

## What reviewers say

### ProFlow

[App page](https://appshunter.io/ios/app/proflow-golf-tempo-trainer/id6757340207)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ProFlow Premium Monthly | $2.99 | per month |


### TempoSeeker

[App page](https://appshunter.io/ios/app/temposeeker/id6782958347)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TempoSeeker Pro — Monthly | $9.99 | per month |
| TempoSeeker Pro — annual | $109.99 | per year |


## Frequently asked questions

### Is ProFlow free?

ProFlow is free to download, with in-app purchases available.

### Is TempoSeeker free?

TempoSeeker is free to download, with in-app purchases available.

### Do ProFlow or TempoSeeker have ads?

Neither ProFlow nor TempoSeeker shows ads.

### Which is updated more often, ProFlow or TempoSeeker?

ProFlow ships an update every 3 days, and TempoSeeker every 10 days. Most recently, ProFlow was updated on October 11, 2026 and TempoSeeker on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*