# Strength Balance vs WOD Matrix

The clearest difference is ads: Strength Balance at none against WOD Matrix's shown. WOD Matrix's advantage is update cadence (every 5 days vs every 3 weeks) and iOS requirement (14.0 vs 18.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Strength Balance sells 1 one-off in-app purchase and WOD Matrix sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Strength Balance ships an update every 3 weeks, WOD Matrix every 5 days. Both last shipped on November 5, 2026.

## The numbers

| Metric | Strength Balance | WOD Matrix |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/strength-balance/id6757344250/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 1 MB | 48 MB |
| Requires iOS | 18.6 | **14.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [James Panter](https://appshunter.io/developer/1862807051) | [Namreh LLC](https://appshunter.io/developer/1850331930) |

## What reviewers say

### Strength Balance

[App page](https://appshunter.io/ios/app/strength-balance/id6757344250)

This app helps strength athletes identify and correct muscle imbalances by tracking key lifts and analyzing strength ratios. It provides insights to focus training and build proportional strength across all major movement patterns.

**Highlights:** Track major compound lifts, Automatic strength ratio calculations, Identify muscle imbalances, Personal record tracking, Distraction-free interface, Private on-device data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Support The Developer | $2.99 | one-time |


### WOD Matrix

[App page](https://appshunter.io/ios/app/wod-matrix/id6784823785)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


## Frequently asked questions

### Is Strength Balance free?

Strength Balance is free to download, with in-app purchases available.

### Is WOD Matrix free?

WOD Matrix is free to download, with in-app purchases available.

### Do Strength Balance or WOD Matrix have ads?

WOD Matrix shows ads; Strength Balance does not.

### Which is updated more often, Strength Balance or WOD Matrix?

Strength Balance ships an update every 3 weeks, and WOD Matrix every 5 days. Most recently, Strength Balance was updated on November 5, 2026 and WOD Matrix on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*