# improof vs Fitlab Access

The clearest difference is update cadence: improof at every 2 weeks against Fitlab Access's every 2 months. Fitlab Access's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

improof ships an update every 2 weeks, Fitlab Access every 2 months. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | improof | Fitlab Access |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/improof/id6757347275/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 45 MB | 83 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Improof](https://appshunter.io/developer/1740351263) | [Treshna Enterprises](https://appshunter.io/developer/959435261) |

## What reviewers say

### improof

[App page](https://appshunter.io/ios/app/improof/id6757347275)

This comprehensive health app helps you track nutrition, connect with coaches, and sync wearable data. Set personalized goals and monitor your progress to achieve a healthier lifestyle.

**Highlights:** Log meals and track macronutrients, AI-powered meal logging, Connect with personal trainers, Sync with Apple Health, Google Fit, Fitbit, Set personalized fitness goals, View progress and insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Fitlab Access

[App page](https://appshunter.io/ios/app/fitlab-access/id6760856617)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is improof free?

improof is free to download, with no in-app purchases.

### Is Fitlab Access free?

Fitlab Access is free to download, with no in-app purchases.

### Do improof or Fitlab Access have ads?

Neither improof nor Fitlab Access shows ads.

### Which is updated more often, improof or Fitlab Access?

improof ships an update every 2 weeks, and Fitlab Access every 2 months. Most recently, improof was updated on October 31, 2026 and Fitlab Access on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*