# SproutTime：QuitSmoking Tracker vs LiteBreath

The clearest difference is iOS requirement: SproutTime：QuitSmoking Tracker at 15.6 against LiteBreath's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. SproutTime：QuitSmoking Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and LiteBreath sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

SproutTime：QuitSmoking Tracker ships an update weekly, LiteBreath every 2 weeks. Both last shipped on October 31, 2026.

## The numbers

| Metric | SproutTime：QuitSmoking Tracker | LiteBreath |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | — | Freemium |
| Size | 42 MB | 13 MB |
| Requires iOS | **15.6** | 18.6 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 17+ | 17+ |
| Developer | [深圳华夏智答科技有限公司](https://appshunter.io/developer/1841284555) | [丽 谭](https://appshunter.io/developer/1869558867) |

## What reviewers say

### SproutTime：QuitSmoking Tracker

[App page](https://appshunter.io/ios/app/sprouttimequitsmoking-tracker/id6757347411)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pass Subscription | $4.99 | per 7 days |
| Monthly Pass Subscription | $9.99 | per month |
| Quarterly Pass Subscription | $19.99 | per 3 months |
| Lifetime Subscription | $99.99 | one-time |


### LiteBreath

[App page](https://appshunter.io/ios/app/litebreath/id6757944279)

This app guides users to quit smoking or vaping using Cognitive Behavioral Therapy and Apple Health integration. It offers SOS breathing exercises, a visual recovery tracker, and statistics on money saved and life regained. Users can log moods, share achievements, and maintain privacy with no account required.

**Highlights:** SOS breathing exercises with haptic feedback, Visual 'Life Garden' to track recovery, Financial and life regained statistics, Daily mood check-ins and milestone cards, 100% privacy-first, no account required, Apple Health integration

**Features:** Family Sharing, Apple Watch app, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiteBreath Pro Monthly | $2.99 | per month |
| LiteBreath Pro Yearly | $14.99 | per year |
| LiteBreath Pro Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is SproutTime：QuitSmoking Tracker free?

SproutTime：QuitSmoking Tracker is free to download, with in-app purchases available.

### Is LiteBreath free?

LiteBreath is free to download, with in-app purchases available.

### Do SproutTime：QuitSmoking Tracker or LiteBreath have ads?

Neither SproutTime：QuitSmoking Tracker nor LiteBreath shows ads.

### Which is updated more often, SproutTime：QuitSmoking Tracker or LiteBreath?

SproutTime：QuitSmoking Tracker ships an update weekly, and LiteBreath every 2 weeks. Most recently, SproutTime：QuitSmoking Tracker was updated on October 31, 2026 and LiteBreath on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*