# SproutTime：QuitSmoking Tracker vs ByeSmoke

The clearest difference is update cadence: ByeSmoke at every 3 days against SproutTime：QuitSmoking Tracker's weekly. ByeSmoke also leads on device support (4 vs 2) and iOS requirement (13.0 vs 15.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. SproutTime：QuitSmoking Tracker sells 4 in-app purchases, starting at $4.99 per 7 days and ByeSmoke sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

SproutTime：QuitSmoking Tracker ships an update weekly, ByeSmoke every 3 days. The most recent releases landed on October 31, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | SproutTime：QuitSmoking Tracker | ByeSmoke |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/byesmoke/id6771185416/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 42 MB | 33 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 17+ |
| Developer | [深圳华夏智答科技有限公司](https://appshunter.io/developer/1841284555) | [有祥 谢](https://appshunter.io/developer/1896688080) |

## What reviewers say

### SproutTime：QuitSmoking Tracker

[App page](https://appshunter.io/ios/app/sprouttimequitsmoking-tracker/id6757347411)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pass Subscription | $4.99 | per 7 days |
| Monthly Pass Subscription | $9.99 | per month |
| Quarterly Pass Subscription | $19.99 | per 3 months |
| Lifetime Subscription | $99.99 | one-time |


### ByeSmoke

[App page](https://appshunter.io/ios/app/byesmoke/id6771185416)

Understand your smoking triggers and patterns to quit. Log cravings, practice coping mechanisms, and track your progress towards a smoke-free life. Set savings goals and celebrate achievements.

**Highlights:** Log cravings and triggers, Understand craving patterns, Practice coping techniques, Track smoke-free time, Set savings goals, Share progress reports, Home screen and watch support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ByeSmoke Pro | $2.99 | one-time |


## Frequently asked questions

### Is SproutTime：QuitSmoking Tracker free?

SproutTime：QuitSmoking Tracker is free to download, with in-app purchases available.

### Is ByeSmoke free?

ByeSmoke is free to download, with in-app purchases available.

### Do SproutTime：QuitSmoking Tracker or ByeSmoke have ads?

Neither SproutTime：QuitSmoking Tracker nor ByeSmoke shows ads.

### Which is updated more often, SproutTime：QuitSmoking Tracker or ByeSmoke?

SproutTime：QuitSmoking Tracker ships an update weekly, and ByeSmoke every 3 days. Most recently, SproutTime：QuitSmoking Tracker was updated on October 31, 2026 and ByeSmoke on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*