# OneTask ADHD Focus Timer vs List Log

OneTask ADHD Focus Timer and List Log are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. OneTask ADHD Focus Timer sells 2 in-app purchases, starting at $4.99 per month and List Log sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 19, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | OneTask ADHD Focus Timer | List Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/list-log/id6793484112/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | — | Free with in-app purchases |
| Size | 15 MB | 4 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [QUANTUMPARADOX STUDIO PRIVATE LIMITED](https://appshunter.io/developer/1095662507) | [Llanwit Creations LLC](https://appshunter.io/developer/6793484114) |

## What reviewers say

### OneTask ADHD Focus Timer

[App page](https://appshunter.io/ios/app/onetask-adhd-focus-timer/id6757357252)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Focus · Gentle Focus Plan | $4.99 | per month |
| Yearly Focus · Gentle Focus Plan | $29.99 | per year |


### List Log

[App page](https://appshunter.io/ios/app/list-log/id6793484112)

This app allows users to create detailed checklists that capture real data, not just simple checkmarks. It supports various field types like numbers, dates, photos, and links, ensuring every record is a dated, independent snapshot of observations and actions. Data can be exported for safekeeping and analysis.

**Highlights:** Capture real data: measurements, dates, photos, links, 11 field types for detailed entries, Each run is an independent, dated record, Export runs as PDF or CSV, Attach reference items like manuals and specs, Resume mid-job and edit completed runs, Checklist import and export

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Full Access | $9.99 | one-time |


## Frequently asked questions

### Is OneTask ADHD Focus Timer free?

OneTask ADHD Focus Timer is free to download, with in-app purchases available.

### Is List Log free?

List Log is free to download, with in-app purchases available.

### Do OneTask ADHD Focus Timer or List Log have ads?

Neither OneTask ADHD Focus Timer nor List Log shows ads.

### Which is updated more often, OneTask ADHD Focus Timer or List Log?

OneTask ADHD Focus Timer ships an update weekly, and List Log weekly. Most recently, OneTask ADHD Focus Timer was updated on October 19, 2026 and List Log on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*