# PauseEat vs Curb

The clearest difference is update cadence: Curb at every 3 days against PauseEat's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PauseEat ships an update every 2 weeks, Curb every 3 days. The most recent releases landed on October 12, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | PauseEat | Curb |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pauseeat/id6757361405/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Free | — |
| Size | 13 MB | 26 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Chengdu Taoxiaoxiao Technology Co., Ltd.](https://appshunter.io/developer/1865701819) | [Harry Chung](https://appshunter.io/developer/1895332986) |

## What reviewers say

### PauseEat

[App page](https://appshunter.io/ios/app/pauseeat/id6757361405)

This app offers a science-backed approach to managing food addiction through mindfulness and behavioral psychology. It provides tools to intercept urges, avoid trigger situations, and build healthier coping mechanisms. Track your progress and connect with a supportive community.

**Highlights:** 3-Minute Impulse Interception, Guided breathing and audio therapy, Scenario-based warnings and smart triggers, Alternative action library, Impulse journaling and analytics, Anonymous community sharing

**Features:** macOS Compatibility

**In-app purchases:** none


### Curb

[App page](https://appshunter.io/ios/app/curb-stop-cravings/id6775717035)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PauseEat free?

PauseEat is free to download, with no in-app purchases.

### Is Curb free?

Curb is free to download, with no in-app purchases.

### Do PauseEat or Curb have ads?

Neither PauseEat nor Curb shows ads.

### Which is updated more often, PauseEat or Curb?

PauseEat ships an update every 2 weeks, and Curb every 3 days. Most recently, PauseEat was updated on October 12, 2026 and Curb on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*