# Pala vs Flows

The clearest difference is ads: Flows at none against Pala's shown. Pala's advantage is device support (4 vs 2). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Pala sells 5 in-app purchases, starting at $1.99 per month and Flows sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Pala against 4.9 for Flows. Both are backed by a comparable volume of ratings — 6 and 7 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Both ship on a similar rhythm, roughly weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Pala | Flows |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (6 ratings)](https://appshunter.io/ios/app/pala-adhd-planner-and-calendar/id6757365033/reviews) | **[4.9 (7 ratings)](https://appshunter.io/ios/app/flows-planner-and-notes/id6765490645/reviews)** |
| Number of ratings | 6 | **7** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | Weekly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 89 MB | 49 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Mac |
| Age rating | 4+ | 9+ |
| Developer | [Abhishek Dhyani](https://appshunter.io/developer/1864977463) | [HUNTER WESTLEY BOLTON](https://appshunter.io/developer/1895969989) |

## What reviewers say

### Pala

[App page](https://appshunter.io/ios/app/pala-adhd-planner-and-calendar/id6757365033)

Visualize your day with this hourly planner and time blocking app. It helps manage tasks, routines, and calendar events in a unified workspace, offering executive function support and a distraction-free design.

**Highlights:** Visual time blocking, Smart calendar sync, Routine planner, Habit tracker, ADHD-friendly task manager, Distraction-free design

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Access | $1.99 | per month |
| 6-Month Premium Access | $8.99 | per 6 months |
| Annual Premium – Best Value | $17.99 | per year |
| Lifetime Access | $14.99 | one-time |
| Lifetime Premium – 50% Off | $19.99 | one-time |


### Flows

[App page](https://appshunter.io/ios/app/flows-planner-and-notes/id6765490645)

Organize your day with intelligent scheduling and task management. Capture notes, set time estimates, and let the app automatically arrange your schedule. Stay focused with a built-in Pomodoro timer and track your progress with daily streaks.

**Highlights:** Auto-scheduling of tasks, Rich-text note editor, Smart tag suggestions, Integrated Pomodoro timer, Daily streak tracking, Global search and filtering, Customizable themes and fonts

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flows Pro — Monthly | $5.99 | per month |
| Flows Pro — Annual | $49.99 | per year |


## Frequently asked questions

### Is Pala free?

Pala is free to download, with in-app purchases available.

### Is Flows free?

Flows is free to download, with in-app purchases available.

### Which has better reviews, Pala or Flows?

Flows is rated higher. Pala averages 4.8 out of 5 from 6 ratings, while Flows averages 4.9 from 7 ratings.

### Do Pala or Flows have ads?

Pala shows ads; Flows does not.

### Which is updated more often, Pala or Flows?

Pala ships an update weekly, and Flows weekly. Most recently, Pala was updated on October 24, 2026 and Flows on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*