# Canter vs Stepaw

The clearest difference is price: Stepaw at Free against Canter's $4.99. Stepaw also leads on update cadence (every 2 days vs weekly). Canter's advantage is ads (none vs shown) and chart position (#93 vs unranked). On in-app purchases and iOS requirement there is nothing between them.

Stepaw is free to download; Canter costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Canter ships an update weekly, Stepaw every 2 days. The most recent releases landed on October 11, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Canter | Stepaw |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/canter-run-walk-training/id6757393068/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Paid | — |
| Best chart rank | **#93** | — |
| Size | 89 MB | 52 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Vishut Dhar](https://appshunter.io/developer/1823939798) | [Ali Mirzayev](https://appshunter.io/developer/6795664764) |

## What reviewers say

### Canter

[App page](https://appshunter.io/ios/app/canter-run-walk-training/id6757393068)

**Currently charting:** #93 Top Paid · Health & Fitness (US App Store)

This app helps users build endurance through guided run-walk intervals with audible cues. It offers customizable timers, distance presets, and works with the screen locked. It also supports standalone Apple Watch use with GPS tracking and detailed statistics.

**Highlights:** Customizable run-walk intervals, Audible cues and haptic feedback, Works with screen locked, Standalone Apple Watch app, GPS route tracking and mapping, Workout statistics and progress charts

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Stepaw

[App page](https://appshunter.io/ios/app/stepaw-step-tracker/id6795664372)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Canter free?

Canter costs $4.99, with no in-app purchases.

### Is Stepaw free?

Stepaw is free to download, with no in-app purchases.

### Do Canter or Stepaw have ads?

Stepaw shows ads; Canter does not.

### Which is updated more often, Canter or Stepaw?

Canter ships an update weekly, and Stepaw every 2 days. Most recently, Canter was updated on October 11, 2026 and Stepaw on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*