# Gym Progression vs Hank

The clearest difference is in-app purchases: Hank at none against Gym Progression's 2. Hank also leads on update cadence (every 11 days vs every 5 months) and iOS requirement (18.5 vs 26.1). On price, ads and device support there is nothing between them.

Both are free to download. Gym Progression sells 2 one-off in-app purchases. Hank asks for nothing beyond the download.

Gym Progression ships an update every 5 months, Hank every 11 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Gym Progression | Hank |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/hank-workout-tracker-and-log/id6801644855/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 11 days** |
| Monetization | — | Free |
| Size | 7 MB | 6 MB |
| Requires iOS | 26.1 | **18.5** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Pal Gabor](https://appshunter.io/developer/1600679008) | [RIKU ROBERT BRANDT](https://appshunter.io/developer/1846430592) |

## What reviewers say

### Gym Progression

[App page](https://appshunter.io/ios/app/gym-progression/id6757393165)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Smal tip | $0.99 | one-time |
| Large Tip | $4.99 | one-time |


### Hank

[App page](https://appshunter.io/ios/app/hank-workout-tracker-and-log/id6801644855)

This strength training log allows you to record sets, reps, and weight with minimal taps. It offers planning tools, progress tracking, and an Apple Watch app for workouts on the go. All your data is stored locally on your device.

**Highlights:** Log sets, reps, and weight quickly, View last session's numbers while logging, Create and manage training plans, Track weight and volume progression, Apple Watch app for phone-free workouts, Local data storage with export options

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Progression free?

Gym Progression is free to download, with in-app purchases available.

### Is Hank free?

Hank is free to download, with no in-app purchases.

### Do Gym Progression or Hank have ads?

Neither Gym Progression nor Hank shows ads.

### Which is updated more often, Gym Progression or Hank?

Gym Progression ships an update every 5 months, and Hank every 11 days. Most recently, Gym Progression was updated on November 5, 2026 and Hank on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*