# Gym Progressive Overload Track vs Torqe

The clearest difference is update cadence: Gym Progressive Overload Track at every 3 weeks against Torqe's every 3 months. Gym Progressive Overload Track also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Gym Progressive Overload Track ships an update every 3 weeks, Torqe every 3 months. The most recent releases landed on October 6, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Gym Progressive Overload Track | Torqe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/gym-progressive-overload-track/id6757396404/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 53 MB | 63 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [TBSystems](https://appshunter.io/developer/1605374005) | [Life Systems, LLC](https://appshunter.io/developer/1724331763) |

## What reviewers say

### Gym Progressive Overload Track

[App page](https://appshunter.io/ios/app/gym-progressive-overload-track/id6757396404)

This application helps users track their gym workouts by recording sets, repetitions, and overall volume. It provides a straightforward way to log exercise data for fitness enthusiasts.

**Highlights:** Record sets, Track reps, Log workout volume, Simple interface, Workout data logging

**Features:** macOS Compatibility

**In-app purchases:** none


### Torqe

[App page](https://appshunter.io/ios/app/torqe-progressive-overload/id6759986313)

**In-app purchases:** none


## Frequently asked questions

### Is Gym Progressive Overload Track free?

Gym Progressive Overload Track is free to download, with no in-app purchases.

### Is Torqe free?

Torqe is free to download, with no in-app purchases.

### Do Gym Progressive Overload Track or Torqe have ads?

Neither Gym Progressive Overload Track nor Torqe shows ads.

### Which is updated more often, Gym Progressive Overload Track or Torqe?

Gym Progressive Overload Track ships an update every 3 weeks, and Torqe every 3 months. Most recently, Gym Progressive Overload Track was updated on October 6, 2026 and Torqe on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*