# Regulate ADHD vs FocusDose

The clearest difference is update cadence: FocusDose at every 3 days against Regulate ADHD's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Regulate ADHD sells 4 in-app purchases, starting at $4.99 per month and FocusDose sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Regulate ADHD ships an update every 3 months, FocusDose every 3 days. The most recent releases landed on September 28, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Regulate ADHD | FocusDose |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Size | 6 MB | 6 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 12+ |
| Developer | [Just Orange Labs Inc.](https://appshunter.io/developer/1860109794) | [Youri van den Bogert](https://appshunter.io/developer/1703736169) |

## What reviewers say

### Regulate ADHD

[App page](https://appshunter.io/ios/app/regulate-adhd/id6757410108)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Premium (Monthly) | $4.99 | per month |
| Regulate Premium (Monthly) | $4.99 | per month |
| Regulate Premium (Annual) | $44.99 | per year |
| Regulate ADHD Premium (Annual) | $44.99 | per year |


### FocusDose

[App page](https://appshunter.io/ios/app/focusdose-adhd-medication/id6758776629)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FocusDose Premium Monthly | $4.99 | per month |
| FocusDose Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Regulate ADHD free?

Regulate ADHD is free to download, with in-app purchases available.

### Is FocusDose free?

FocusDose is free to download, with in-app purchases available.

### Do Regulate ADHD or FocusDose have ads?

Neither Regulate ADHD nor FocusDose shows ads.

### Which is updated more often, Regulate ADHD or FocusDose?

Regulate ADHD ships an update every 3 months, and FocusDose every 3 days. Most recently, Regulate ADHD was updated on September 28, 2026 and FocusDose on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*