# Regulate ADHD vs Stuck

The clearest difference is iOS requirement: Stuck at 15.1 against Regulate ADHD's 17.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Regulate ADHD sells 4 in-app purchases, starting at $4.99 per month and Stuck sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on September 28, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Regulate ADHD | Stuck |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Size | 6 MB | 42 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Just Orange Labs Inc.](https://appshunter.io/developer/1860109794) | [Alexandra Swan](https://appshunter.io/developer/1759935061) |

## What reviewers say

### Regulate ADHD

[App page](https://appshunter.io/ios/app/regulate-adhd/id6757410108)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Premium (Monthly) | $4.99 | per month |
| Regulate Premium (Monthly) | $4.99 | per month |
| Regulate Premium (Annual) | $44.99 | per year |
| Regulate ADHD Premium (Annual) | $44.99 | per year |


### Stuck

[App page](https://appshunter.io/ios/app/stuck-adhd-energy-toolkit/id6760963969)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stuck Pro — Monthly | $4.99 | per month |
| Stuck Pro — Annual | $29.99 | per year |


## Frequently asked questions

### Is Regulate ADHD free?

Regulate ADHD is free to download, with in-app purchases available.

### Is Stuck free?

Stuck is free to download, with in-app purchases available.

### Do Regulate ADHD or Stuck have ads?

Neither Regulate ADHD nor Stuck shows ads.

### Which is updated more often, Regulate ADHD or Stuck?

Regulate ADHD ships an update every 3 months, and Stuck every 3 months. Most recently, Regulate ADHD was updated on September 28, 2026 and Stuck on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*