# Regulate ADHD vs Mocho

The clearest difference is update cadence: Mocho at every 4 days against Regulate ADHD's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Regulate ADHD sells 4 in-app purchases, starting at $4.99 per month and Mocho sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Regulate ADHD ships an update every 3 months, Mocho every 4 days. The most recent releases landed on October 14, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Regulate ADHD | Mocho |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 days** |
| Size | 6 MB | 16 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 17+ |
| Developer | [Just Orange Labs Inc.](https://appshunter.io/developer/1860109794) | [Andrii Byzov](https://appshunter.io/developer/1895467330) |

## What reviewers say

### Regulate ADHD

[App page](https://appshunter.io/ios/app/regulate-adhd/id6757410108)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Premium (Monthly) | $4.99 | per month |
| Regulate Premium (Monthly) | $4.99 | per month |
| Regulate Premium (Annual) | $44.99 | per year |
| Regulate ADHD Premium (Annual) | $44.99 | per year |


### Mocho

[App page](https://appshunter.io/ios/app/mocho-adult-adhd-tracker/id6764125309)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mocho Pro Monthly | $4.99 | per month |
| Mocho Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is Regulate ADHD free?

Regulate ADHD is free to download, with in-app purchases available.

### Is Mocho free?

Mocho is free to download, with in-app purchases available.

### Do Regulate ADHD or Mocho have ads?

Neither Regulate ADHD nor Mocho shows ads.

### Which is updated more often, Regulate ADHD or Mocho?

Regulate ADHD ships an update every 3 months, and Mocho every 4 days. Most recently, Regulate ADHD was updated on October 14, 2026 and Mocho on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*