# Hampton Recovery Lab vs KICStudio

The clearest difference is update cadence: KICStudio at every 2 weeks against Hampton Recovery Lab's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Hampton Recovery Lab ships an update every 8 months, KICStudio every 2 weeks. The most recent releases landed on October 4, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Hampton Recovery Lab | KICStudio |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 2 weeks** |
| Size | 121 MB | 195 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Kic App Pty Ltd](https://appshunter.io/developer/1438803204) |

## What reviewers say

### Hampton Recovery Lab

[App page](https://appshunter.io/ios/app/hampton-recovery-lab/id6757412110)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### KICStudio

[App page](https://appshunter.io/ios/app/kicstudio/id6762422355)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hampton Recovery Lab free?

Hampton Recovery Lab is free to download, with no in-app purchases.

### Is KICStudio free?

KICStudio is free to download, with no in-app purchases.

### Do Hampton Recovery Lab or KICStudio have ads?

Neither Hampton Recovery Lab nor KICStudio shows ads.

### Which is updated more often, Hampton Recovery Lab or KICStudio?

Hampton Recovery Lab ships an update every 8 months, and KICStudio every 2 weeks. Most recently, Hampton Recovery Lab was updated on October 4, 2026 and KICStudio on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*