# NeuroSet vs Flash

The clearest difference is in-app purchases: Flash at none against NeuroSet's 2. Flash also leads on iOS requirement (13.0 vs 17.6). NeuroSet's advantage is update cadence (every 5 days vs every 2 weeks). On price, ads and device support there is nothing between them.

Both are free to download. NeuroSet sells 2 in-app purchases, starting at $5.99 per 3 months. Flash asks for nothing beyond the download.

NeuroSet ships an update every 5 days, Flash every 2 weeks. The most recent releases landed on September 16, 2026 and August 5, 2026 respectively.

## The numbers

| Metric | NeuroSet | Flash |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flashforward/id6759347148/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | — | Free |
| Size | 40 MB | 25 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [omer argin](https://appshunter.io/developer/767620215) | [Studio Foam](https://appshunter.io/developer/1878204170) |

## What reviewers say

### NeuroSet

[App page](https://appshunter.io/ios/app/neuroset/id6757432636)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3 Months Premium | $5.99 | per 3 months |
| 6 Months Premium | $8.99 | per 6 months |


### Flash

[App page](https://appshunter.io/ios/app/flashforward/id6759347148)

This app provides structure for climbers to plan and execute their gym training sessions. Build custom workouts from scratch or use pre-made templates, combining on-wall and off-wall exercises. Adjust your routine on the fly to match your daily performance.

**Highlights:** Build custom training sessions, Library of climbing-focused defaults, Mix on-wall and off-wall training, Broad exercise library (strength, calisthenics, flexibility), Precise set, rep, load, and rest time settings, Edit routines mid-session

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is NeuroSet free?

NeuroSet is free to download, with in-app purchases available.

### Is Flash free?

Flash is free to download, with no in-app purchases.

### Do NeuroSet or Flash have ads?

Neither NeuroSet nor Flash shows ads.

### Which is updated more often, NeuroSet or Flash?

NeuroSet ships an update every 5 days, and Flash every 2 weeks. Most recently, NeuroSet was updated on September 16, 2026 and Flash on August 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*