# Workout Log App vs Bench Press 100kg

The clearest difference is ads: Bench Press 100kg at none against Workout Log App's shown. Bench Press 100kg also leads on iOS requirement (16.4 vs 18.6). Workout Log App's advantage is update cadence (every 5 days vs every 2 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Workout Log App sells 4 in-app purchases, starting at $4.99 per month and Bench Press 100kg sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Workout Log App ships an update every 5 days, Bench Press 100kg every 2 months. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Workout Log App | Bench Press 100kg |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 2 months |
| Size | 188 MB | 38 MB |
| Requires iOS | 18.6 | **16.4** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Masatomo Murata](https://appshunter.io/developer/1851486649) | [MITSURU ADACHI](https://appshunter.io/developer/6794788162) |

## What reviewers say

### Workout Log App

[App page](https://appshunter.io/ios/app/workout-log-app-repchain/id6757432846)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Max Monthly | $6.99 | per month |
| Pro Yearly | $34.99 | per year |
| Pro Max Yearly | $49.99 | per year |


### Bench Press 100kg

[App page](https://appshunter.io/ios/app/bench-press-100kg-workout-log/id6808933145)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Beyond 100kg Premium | $2.99 | one-time |


## Frequently asked questions

### Is Workout Log App free?

Workout Log App is free to download, with in-app purchases available.

### Is Bench Press 100kg free?

Bench Press 100kg is free to download, with in-app purchases available.

### Do Workout Log App or Bench Press 100kg have ads?

Workout Log App shows ads; Bench Press 100kg does not.

### Which is updated more often, Workout Log App or Bench Press 100kg?

Workout Log App ships an update every 5 days, and Bench Press 100kg every 2 months. Most recently, Workout Log App was updated on November 9, 2026 and Bench Press 100kg on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*