# Pliable vs SimpleTracking

The clearest difference is in-app purchases: SimpleTracking at none against Pliable's 2. Pliable's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Pliable sells 2 in-app purchases, starting at $5.99 per month. SimpleTracking asks for nothing beyond the download.

Pliable ships an update every 9 days, SimpleTracking fortnightly. The most recent releases landed on October 14, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Pliable | SimpleTracking |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 9 days** | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 101 MB | 11 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Upsilon Development](https://appshunter.io/developer/1867016117) | [Felix Baumann](https://appshunter.io/developer/1896335446) |

## What reviewers say

### Pliable

[App page](https://appshunter.io/ios/app/pliable-stretching-and-mobility/id6757444169)

Improve your flexibility and movement with daily 10-minute routines. This app offers personalized plans based on your mobility score and goals, with gentle, guided exercises for all levels. Track your progress and reduce stiffness and stress.

**Highlights:** Personalized mobility score assessment, Customized routines for specific needs, Short, guided exercise sessions, Progress tracking with streaks and badges, Focus on gentle, controlled movements, Reduces stiffness, stress, and joint pain

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (1 mois) | $5.99 | per month |
| Premium (1 year) | $39.99 | per year |


### SimpleTracking

[App page](https://appshunter.io/ios/app/simpletracking/id6766897544)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pliable free?

Pliable is free to download, with in-app purchases available.

### Is SimpleTracking free?

SimpleTracking is free to download, with no in-app purchases.

### Do Pliable or SimpleTracking have ads?

SimpleTracking shows ads; Pliable does not.

### Which is updated more often, Pliable or SimpleTracking?

Pliable ships an update every 9 days, and SimpleTracking fortnightly. Most recently, Pliable was updated on October 14, 2026 and SimpleTracking on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*