# PoleSquad vs Flowvault

The clearest difference is in-app purchases: PoleSquad at none against Flowvault's 4. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Flowvault sells 4 in-app purchases, starting at $9.99 per month. PoleSquad asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PoleSquad | Flowvault |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/flowvault-pole-dance-tracker/id6762392407/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | — | Freemium |
| Size | 45 MB | 46 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Pedro Leonardo Granata](https://appshunter.io/developer/1866978767) | [Frances Tang](https://appshunter.io/developer/1870997160) |

## What reviewers say

### PoleSquad

[App page](https://appshunter.io/ios/app/polesquad-pole-dance/id6757444774)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Flowvault

[App page](https://appshunter.io/ios/app/flowvault-pole-dance-tracker/id6762392407)

This app helps pole dancers track and remember every move they learn. Log new moves, attach photos or videos, and monitor your progress from beginner to mastered. Create custom choreographies and receive training recommendations to enhance your practice.

**Highlights:** Log and track pole dance moves, Attach photos and videos to moves, Categorize moves by status (New, Working On, Mastered), Create custom choreographies, View progression timeline, Receive training recommendations, Save and tag moves from social media

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flowvault Starter Monthly | $9.99 | per month |
| FlowVault Pro Monthly | $19.99 | per month |
| FlowVault Starter Annual | $99.99 | per year |
| FlowVault Pro Annual | $199.00 | per year |


## Frequently asked questions

### Is PoleSquad free?

PoleSquad is free to download, with no in-app purchases.

### Is Flowvault free?

Flowvault is free to download, with in-app purchases available.

### Do PoleSquad or Flowvault have ads?

Neither PoleSquad nor Flowvault shows ads.

### Which is updated more often, PoleSquad or Flowvault?

PoleSquad ships an update every 2 weeks, and Flowvault every 2 weeks. Most recently, PoleSquad was updated on October 28, 2026 and Flowvault on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*