# PlateFlow vs Flexius

The clearest difference is iOS requirement: Flexius at 15.1 against PlateFlow's 17.6. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. PlateFlow sells 2 in-app purchases, starting at $9.99 per month and Flexius sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for PlateFlow against 5.0 for Flexius. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

## The numbers

| Metric | PlateFlow | Flexius |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/plateflow-ai-meal-planner/id6757500122/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/flexius/id6762490113/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Every 3 weeks |
| Monetization | Freemium | Freemium |
| Size | 3 MB | 46 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Troy Bearden](https://appshunter.io/developer/1863167432) | [George Levy](https://appshunter.io/developer/1893370819) |

## What reviewers say

### PlateFlow

[App page](https://appshunter.io/ios/app/plateflow-ai-meal-planner/id6757500122)

This app uses AI to create personalized weekly meal plans based on your dietary needs, goals, and lifestyle. It generates grocery lists, provides full recipes with nutritional information, and helps you track your intake.

**Highlights:** AI-generated meal plans, Supports 8+ diet types, Custom allergen management, Science-based calorie calculations, Smart grocery lists, Full recipes with nutrition info, Meal regeneration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $99.99 | per year |


### Flexius

[App page](https://appshunter.io/ios/app/flexius/id6762490113)

This guided stretching and mobility app helps users build consistent habits to improve flexibility and reduce stiffness. It offers timed routines with clear instructions, allowing users to easily follow along at home or the gym without needing to plan their sessions.

**Highlights:** Guided stretching routines, Timed stretches with instructions, Hold-to-start daily sessions, Routine setup based on goals, Weekly streak and progress tracking, Stretch catalog and custom builder

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $4.99 | per month |
| Yearly subscription | $34.99 | per year |


## Frequently asked questions

### Is PlateFlow free?

PlateFlow is free to download, with in-app purchases available.

### Is Flexius free?

Flexius is free to download, with in-app purchases available.

### Which has better reviews, PlateFlow or Flexius?

PlateFlow and Flexius are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do PlateFlow or Flexius have ads?

Neither PlateFlow nor Flexius shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*