# Mindrise vs Glow

The clearest difference is ads: Mindrise at none against Glow's shown. Mindrise also leads on update cadence (every 3 weeks vs every 4 months) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. Mindrise sells 3 in-app purchases, starting at $4.99 per month and Glow sells 2 in-app purchases, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

Mindrise ships an update every 3 weeks, Glow every 4 months. Both last shipped on October 31, 2026.

## The numbers

| Metric | Mindrise | Glow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/mindrise-affirmations/id6757501433/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Monetization | Freemium | — |
| Size | 70 MB | 27 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mikel Whiting](https://appshunter.io/developer/1867326970) | [Afterworkcoder LLC](https://appshunter.io/developer/1460088028) |

## What reviewers say

### Mindrise

[App page](https://appshunter.io/ios/app/mindrise-affirmations/id6757501433)

This app generates personalized daily affirmations and guided narratives based on your values, goals, and current life events. It also features AI-generated imagery, journaling tools, and breathing exercises to enhance your morning routine.

**Highlights:** Personalized daily affirmations, AI-generated imagery, Guided narratives, Voice and text journaling, Guided breathing exercises, Shareable affirmations

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindrise Pro (Monthly) | $4.99 | per month |
| Mindrise Pro (Annual) | $49.99 | per year |
| AI Image Credit | $0.99 | one-time |


### Glow

[App page](https://appshunter.io/ios/app/glow-lock-screen-affirmations/id6775596442)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Glow Premium Yearly | $19.99 | per year |
| Glow Premium | $39.99 | one-time |


## Frequently asked questions

### Is Mindrise free?

Mindrise is free to download, with in-app purchases available.

### Is Glow free?

Glow is free to download, with in-app purchases available.

### Do Mindrise or Glow have ads?

Glow shows ads; Mindrise does not.

### Which is updated more often, Mindrise or Glow?

Mindrise ships an update every 3 weeks, and Glow every 4 months. Most recently, Mindrise was updated on October 31, 2026 and Glow on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*