# GymTrack vs Alspr

The clearest difference is device support: Alspr at 3 against GymTrack's 1. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. GymTrack sells 2 in-app purchases, starting at $5.99 per month and Alspr sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for GymTrack against 5.0 for Alspr. Both are backed by a comparable volume of ratings — 2 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

GymTrack ships an update every 5 days, Alspr every 8 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | GymTrack | Alspr |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/gymtrack-workout-log/id6757533049/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/alspr-progressive-overload/id6776363191/reviews) |
| Number of ratings | 2 | **4** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 8 days |
| Monetization | Freemium | Freemium |
| Size | 85 MB | 51 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [VIKING TECH PTY LTD](https://appshunter.io/developer/1778452946) | [ALSPR, LLC](https://appshunter.io/developer/6776363193) |

## What reviewers say

### GymTrack

[App page](https://appshunter.io/ios/app/gymtrack-workout-log/id6757533049)

This app helps serious lifters track every workout set, monitor personal records, and follow structured training programs. It provides detailed progress charts and insights to optimize your strength training journey.

**Highlights:** Fast set logging with previous session prefill, Superset support with visual grouping, 1RM estimates calculated from logged sets, 10 pre-built training programs, Personal records with animated PR detection, Exercise progression charts, Volume tracking by muscle group

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gym Track Pro | $5.99 | per month |
| Gym Track Pro | $29.99 | per year |


### Alspr

[App page](https://appshunter.io/ios/app/alspr-progressive-overload/id6776363191)

This app helps weightlifters track their progress by showing previous session data inline, suggesting smart set weights, and automatically detecting personal records. It offers a comprehensive exercise database and Apple Watch integration for seamless logging.

**Highlights:** Prior-session comparison inline, Smart set suggestions for progressive overload, Automatic personal record detection, Progress charts over time, Unlimited workout logging, Apple Watch companion app, Apple Health sync

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Alspr Premium (Monthly) | $7.99 | per month |
| Alspr Premium (Yearly) | $59.99 | per year |


## Frequently asked questions

### Is GymTrack free?

GymTrack is free to download, with in-app purchases available.

### Is Alspr free?

Alspr is free to download, with in-app purchases available.

### Which has better reviews, GymTrack or Alspr?

GymTrack and Alspr are both rated 5.0 out of 5 on the App Store, from 2 and 4 ratings respectively.

### Do GymTrack or Alspr have ads?

Neither GymTrack nor Alspr shows ads.

### Which is updated more often, GymTrack or Alspr?

GymTrack ships an update every 5 days, and Alspr every 8 days. Most recently, GymTrack was updated on November 5, 2026 and Alspr on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*