# Stronger Self vs VALO Fit

The clearest difference is in-app purchases: Stronger Self at none against VALO Fit's 1. Stronger Self also leads on iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. VALO Fit sells 1 one-off in-app purchase. Stronger Self asks for nothing beyond the download.

Stronger Self ships an update every 4 weeks, VALO Fit every 3 weeks. The most recent releases landed on October 31, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Stronger Self | VALO Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/valo-fit/id6776080070/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 377 MB | 396 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Baadal Coaching](https://appshunter.io/developer/1867664565) | [VALO LLC](https://appshunter.io/developer/6776080162) |

## What reviewers say

### Stronger Self

[App page](https://appshunter.io/ios/app/stronger-self/id6757574491)

**Features:** macOS Compatibility

**In-app purchases:** none


### VALO Fit

[App page](https://appshunter.io/ios/app/valo-fit/id6776080070)

This app offers a welcoming and empowering approach to fitness, combining coaching, wellness guidance, and community support to help users build sustainable, long-term habits. It provides personalized programs, workout tracking, nutrition logging, and direct communication with coaches, catering to all fitness levels and goals.

**Highlights:** Workout tracking and progress monitoring, Nutrition and macro tracking with barcode scanner, On-demand workout technique content, Custom workout builder and training plans, Personalized fitness programs, Direct communication with coaches, Community forums and support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is Stronger Self free?

Stronger Self is free to download, with no in-app purchases.

### Is VALO Fit free?

VALO Fit is free to download, with in-app purchases available.

### Do Stronger Self or VALO Fit have ads?

Neither Stronger Self nor VALO Fit shows ads.

### Which is updated more often, Stronger Self or VALO Fit?

Stronger Self ships an update every 4 weeks, and VALO Fit every 3 weeks. Most recently, Stronger Self was updated on October 31, 2026 and VALO Fit on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*